Nutritional Therapy & Restorative Wellness Practitioner helping midlife women get to the root cause of healing
Helping midlife women balance hormones + feel amazing—without diet culture BS.
Lab testing. Real talk. Real results.
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LET'S WORK TOGETHERÂ
Menopause Journey Quiz
Where Are You in Your Menopausal Journey?
Vitality Blueprint
A one-time deep dive for women who want answers, not guesswork.
If you’re dealing with relentless fatigue, sleep struggles, mood swings, or just an overall sense that something’s off—especially as you navigate the rollercoaster of peri/menopause—but your doctor keeps saying everything looks “normal,” this is for you.
This stand-alone service includes a comprehensive 300+ question assessment (yep, it’s thorough!) to pinpoint where your body needs the most support across the six foundations of Nutritional Therapy—like digestion, blood sugar balance, and mineral status.
You’ll also submit your most recent blood work (or get a fresh, comprehensive panel), which I’ll evaluate through a functional lens to highlight what your body’s trying to tell you.
You’ll walk away with a personalized feedback report and an initial protocol tailored to your unique needs—real insights, no fluff.
Want to go deeper?
The Vitality Blueprint is the perfect way to get a feel for how I work and see what’s possible. If you’re ready to take your health to the next level, this session can be your first step into a longer-term, fully supported journey with me.
Midlife Breakthrough
A 6-month, high-touch wellness experience for the midlife woman who’s ready to stop guessing and start healing.
The Midlife Breakthrough Program is a root-cause, bio-individual approach to help you reclaim your energy, rebuild your resilience, and feel at home in your body again—with me by your side every step of the way.
What’s included:
💉 A brand-new, comprehensive blood chemistry panel (we’ll order it for you—no guesswork)
📱 Concierge messaging + support between sessions
🧠Targeted gut, stress & energy protocols personalized to your body’s needs
🔄 Bi-weekly check-ins to guide progress and troubleshoot
đź“Š Program reviews every 6 weeks to keep things aligned
đź“ť In-depth nutritional assessment + food & mood journal evaluation
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If you’re ready for a breakthrough, not another bandaid—this is your moment.
Let’s make the second half of life the healthiest, most powerful version yet.
Unsure Which Service Is The Best Fit For You?
Click below to reach out and I'll help you get the best results
CONTACT ME
Hannah
I've never felt better!
"What started out as working simple gut health turned into learning so much more about my body and I didn't realize how healing my gut would heal so many other things! I've never felt better!"
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Kristen
Through diet and natural remedies he's been able to curtail his acid reflux symptoms and was able to get off the prilosec.Â
I'm just blown away that my son has been able to get rid of his acid reflux within a few weeks of starting the protocol that Alisha suggested. After dealing with it for over a year at age 17 the prognosis for his future was to take prilosec for the rest of his life. We wanted him to be able to learn how to manage his acid reflux without depending on medication. Through diet and natural remedies he's been able to curtail his acid reflux symptoms and was able to get off the prilosec. Now we are on the path to healing his gut so that the acid reflux doesn't keep recurring.  I'm excited to continue this journey with Alisha especially after feeling that there weren't any other options for him. Â
If You're Tired Of:
- Uncomfortable BloatingÂ
- All day fatigue or afternoon slumps
- Acid Reflux or heartburn?
- Difficultly sleeping, falling asleep, or waking up after falling asleep?
- Joint pain and body aches
- Irregular periods
- Perimenopause symptoms like hot flashes, night sweats
- Feeling irritable? All. The. Time.
- Navigating Menopause alone?
