ABOUT Alisha
Nutritional Therapy & Restorative Wellness Practitioner helping midlife women get to the root cause of healing
Just like you, I’m on a journey to feel my best. I’m a busy mom, trying to juggle all the things while also figuring out how to truly heal from the inside out. If you’ve been searching for answers, feeling unheard, or just plain frustrated with the way traditional medicine approaches women’s health—especially in midlife—you’re not alone. I’ve been there too.
Book Your Strategy Call HERE!Meet Alisha!
Alisha is a NTP & RWP - 3
Gut Healing; Hormone Optimization & Blood Chemistry
My own health journey and curiosity led me to dig deeper, to learn, to train, and to find real solutions that actually work. And here’s what I’ve discovered: healing isn’t a straight path. There’s no magic pill, no perfect formula, and definitely no finish line. But when we start with gut health—the foundation of everything—then we can begin to optimize our hormones, energy, and overall well-being for the long haul.
I want to help you cut through the noise and get to the root cause of what’s holding you back. Because you deserve to feel good in your body again, I want YOU to be your own champion and arm you with the knowledge you need to heal and feel better. And the best part? You don’t have to do it alone.
COMMON, is not Normal.
Let’s figure this out together. 💛
It All Started ...
...long before I even realized it. I’d always been drawn to holistic health, but between career and kids, there wasn’t much space to explore it deeply—until everything changed.
At 38, I lost my mom—my best friend—suddenly. When I learned the cause of her death and connected it with her long battle with autoimmune disease, something in me shifted. I dove headfirst into understanding inflammation and its role in chronic illness. The more I learned, the more I changed—my lifestyle, my habits, my perspective.
By 2020, I knew I needed to turn this passion into purpose. I was frustrated with the lack of real answers from conventional medicine, especially as I began navigating my own hormonal shifts and the approach of menopause. I realized how little women were told—how little we knew—and how much of what we were told simply wasn’t working.
But Then Everything Changed...
I started running my own labs, asking the hard questions, and uncovering the truth: healing isn’t impossible—it just requires commitment. But let’s be honest—commitment is hard. Change is hard. Unlearning everything we've been taught is even harder.
That’s why my approach isn’t about perfection—it’s about progress. It’s about tuning into your body, your needs, and your pace. We’re all different, and that’s the beauty of it.
It’s time we’re treated like the unique, bio-individual humans we are. Your journey will keep evolving—just like you. And I’d be honored to walk beside you while it does. 💚
Now I'm able to to empower others ...
I have healed my gut and had setbacks, I've helped other women heal their gut, I've helped young men & women understand their bodies to know how to make the best choice to set up their future selves for success. I've navigated perimenopause, I've navigated hormonal fluctuations, and now I am navigating my post-menopause journey. I'm able to ask the right questions, and help YOU know the right questions.
My journey has helped me understand that there is no one size fits all answer, and that as we age and have new questions, we have to find new solutions.
And here is what I know; there is no destination, because our bodies are always changing and evolving. My goal is to help you get in tune with your body so YOU can navigate your own health journey with confidence.
